Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...
New research breaks down the potential impact of playing a free online brain game. Here's what experts say about it.
The President at Hackensack University Medical Center, Dr. Lisa Tank, says that growing research shows the ancient Chinese ...
Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...
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Scientists Say This Is the Only Brain Game in a 20-Year Study That Lowered Dementia Risk by 25%
It’s easy to add to your routine, too.
Keeping your brain sharp into your 60s and beyond is the result of habits you start building much earlier. Research says if you want a sharp brain in your sixties, start these four habits now.
It’s not just good for your heart—this exercise boosts brain health, too. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Physical therapists recommend aerobic exercise to boost brain health.
A new study suggests the benefits of speed training for your mind. Globe reporter Kay Lazar explains what that means. Good morning! How do we keep a sharp mind as we age? It’s more than Sudoku, says ...
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