Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

Running has been around for ages, long before Pheidippides ran the 26.2-mile journey from Marathon, Greece to Athens to announce the defeat of the Persians. (Spoiler alert: Shortly after arriving and ...

If you're a runner, you’ve likely been flooded with a million and one ways to hunt down a new personal best. You’ve been promised the perfect carbon-plated shoe, handed a laundry list of mandatory ...

I tested various sneakers and interviewed podiatrists and running experts to find the perfect trainers for your feet, gait pattern and goals.

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Correspondence to Dr Christopher Napier, Department of Physical Therapy, The University of British Columbia, Vancouver BC V6T 1Z4, Canada; chris.napier{at}ubc.ca If you wish to reuse any or all of ...