Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

More nutritious than refined white sugar and a suitable substitute sweetener, jaggery may also offer several health benefits. These may include improved digestive health and liver detoxification.

Jaggery is higher in nutrients than refined sugar, but you should only consume it in small amounts. Jaggery contains ...

Winter always asks us to slow down a little, to eat warmer, breathe deeper, and build strength from the inside out. And in Indian homes, that quiet shift often begins with something as simple as a ...

Benefits of Eating Jaggery: Jaggery is not just a sweet tasting thing, but it is a treasure of health. Especially when it is eaten after meals, its benefits increase further. From digestion to energy, ...

Till recently, the air in Veeramangudi, in Papanasam taluk of Tamil Nadu’s Thanjavur district, used to be redolent with the fragrance of caramelised sugarcane juice, thanks to the over 100 family-run ...