Many fruits and vegetables provide non-heme iron, making them helpful additions for boosting iron intake—especially in plant-forward diets. Pairing iron-rich produce with vitamin C–rich foods can ...
Health on MSN
8 foods with more folate than kale
Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback