Intolerance of uncertainty (IU) is increasingly recognised as a transdiagnostic factor intricately linked with anxiety disorders and, to a lesser extent, depressive conditions. This construct refers ...

Everyone experiences uncertainty at times, and that’s normal. But for some people, the need for absolute certainty can become overwhelming, taking over daily life. This is called the “intolerance of ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and depressed, a study led by UNSW Sydney psychologists has found. And the improved ...

In a world where we reflexively reach for our phones the moment discomfort strikes, a growing body of research reveals that our obsession with instant answers and constant validation has robbed us of ...

Uncertainty is part of the human condition. Because we are able to draw upon our memories and knowledge to imagine different futures, life can come to seem like a guessing game that never ends. That ...

Stranded during a conflict abroad? Learn how to find mental health support and manage anxiety during travel disruptions.