Are you disconnected from the person you were before you started your business? Here’s how to regain control over your inner design. Your inner self often gets neglected while you’re designing your ...

Your self-critical inner voices don’t deserve the airtime you give them. Here’s how you can break the cycle of self-sabotage. Self-sabotage, the bane of personal progress, often manifests in subtle ...

With 2026 fast approaching, the new year is all set to bring new hopes and a new beginning. However, it is also important to ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Self-rejection can be a challenging and distressing experience, but it’s not ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Whether you realize it or not — we all have an inner critic. The inner critic has good intentions. It wants to keep you safe. Unfortunately, it can become a problem because it wants to limit you to ...

Many people are conscious of an inner voice that provides a running monologue on their lives throughout the day. This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs ...

As a therapist, one of the first things I notice about people is the way they speak about themselves. I often marvel at the human ability to be so self-deprecating. Why does it matter how you speak to ...

We all have an inner voice — but for some, that voice becomes a relentless and judgmental critic. Often shaped by early life experiences such as emotional neglect, harsh criticism, or rejection, the ...

Hatred is one of the most common emotions we all have in common — unfortunately, this sometimes includes self-hatred. "Why do I hate myself?" you might wonder as you pick yourself apart time and time ...

Many think that a person's date of birth provides hints to their inner character and strength rather than only a calendar information. Based on traditional numerology and spiritual science, the idea ...