At this time of year, as our children deal with their first tests at school and all the optimism they held over the summer fades, there can be a crushing feeling of defeat. For far too many young ...

Imagine: It’s Monday morning and your alarm goes off. You hit snooze three times, desperate to extend the weekend. Finally, you open your eyes and, when you get up, you feel as though you’re pushing ...

So picture this: Joe has been experiencing congestion, intense sinus headaches, and post-nasal drip for over a week. He thinks that he may have a sinus infection and heads to the doctor. This ...