For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

Sometimes, we find ourselves at a crossroads where we must decide how we respond to a situation. Those decisions often fall into one of two categories. The first is when we focus on “Doing All the ...

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

According to Webster’s dictionary intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and ...

Let’s be real for a second before diving into Tarot talk. The ball drops, the confetti falls, and suddenly you are staring down the barrel of 365 brand-new days with absolutely no instruction manual.