Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, or vitamin B9, is essential for DNA synthesis and red blood cell formation. You can eat lentils for 358 micrograms of ...

An Australian study suggests that mandatory folic acid fortification may have unintended consequences, linking excess folate to rising gestational diabetes and calling for urgent policy reassessment.

This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of ...