Austin (KXAN) — At first glance, Hyrox can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

I trained with a professional Hyrox athlete and this is how hard it was - Eleanor Fleming joined Red Bull and Hyrox athlete ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

View post: I've Traveled the World Full-Time for 7 Years. This Minimalist Gym Routine Is How I Maintain My Muscle Mass Curious about the global fitness race that’s exploded in popularity? The Hyrox ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from its culty counterpart. As a former New York native, I jumped at the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

Imagine running for one kilometre and doing one functional workout. Sounds doable, right? One-kilometre runs in between eight functional workouts including skiErgs (which simulate cross-country skiing ...