They don't always offer the benefits influencers claim they do.
They even got a shout-out on SNL.
Parade on MSN
‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’
Find out if it's worth the buzz.
Vibration plates, a fitness trend gaining traction on social media, are exercise machines that use rapid vibrations to enhance muscle activation and improve strength and balance. Experts suggest they ...
Get more out of your training and recovery time with these expert-approved picks.
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