Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

You may know chef Judy Joo for her deliciously complex takes on Korean classics. But in her book K-Quick: Korean Food in 30 Minutes or Less, she strips the cuisine to its bones, focusing on super-easy ...