Whether you call it Dry January, Sober October, or just a personal detox, temporarily removing alcohol from your diet is a decision that pays major dividends. For many Americans, daily or weekly ...

Scientists are increasingly warning that alcohol does not just harm health in the long run, it appears to push the body’s internal clock forward faster than the calendar would predict. Instead of ...

Being able to drink more without feeling it isn’t a sign of strength — it’s a sign your body has adapted.

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...

This article is brought to you by Ochsner Health. Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve gone into the science ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Regular alcohol consumption may seem harmless but can quietly damage the liver over time. This expert-backed story explains ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Let’s get one thing straight: I’m a dietitian who loves a good margarita on a sunny afternoon or a crisp glass of wine with dinner. But like many people, I’ve noticed how easily a casual drink can ...

A nightcap might feel relaxing, but research shows it can fragment your sleep and reduce the quality of your rest.