Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

As we gather with our nearest and dearest to celebrate the season of goodwill over a big feed, our digestive systems are under pressure with all the extras that Christmas brings t ...

When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

(CNN) — When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. CNN — (CNN) — When people eat foods they love, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...