With an inConspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress ...
The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...
STUDIO CITY (CBS) — With the holidays upon us, dieters are in a danger zone. Sheva Carr, program director of HeartMath, will visit KCAL 9 Studios to talk with Sandra Mitchell and Dave Gonzales about ...
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