We have all heard that we should drink two liters of water a day.

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children ...

P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Experts say there is actually a best time.

—It’s an established fact that consumption of water on a regular basis is good for overall health. But what are the benefits of water intake with regard to specific medical conditions? A new ...

Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based ...

According to specialists, low water consumption and neglect of seasonal fruits further worsen skin conditions in winter.