Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce overall screen time, suggests a new study published in the Journal of the ...

Dialing down the use of social media for a week reduced symptoms of anxiety, depression and insomnia in young adults, according to a study published Monday in the journal JAMA Network Open.

Australia is pulling the plug on its teens’ social media habits. The country enacted the world’s first ban on social media for children under 16 this week, threatening tech giants with ...

A recent study found that cutting off social media usage for a week can help reduce anxiety, depression and insomnia, in young adults while also boosting their mental health. Social media usage has ...

Reducing social media use for 1 week was tied to a reduction in negative mental health symptoms in 18- to 24-year-olds. Social media detox was associated with significant reductions in symptoms of ...