Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts. The top six exercises include using a hand grip trainer, grip strength ...

Heavy Grips are quality aluminum-handled hand grippers that are crafted with 50 inch-force-lb torque increments from 100lbs to 350lbs so that you can train your grip by increasing resistance. Heavy ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Grip strength, which is how much force your hands apply when it grips something, can be a major indicator of your current health and be an early indicator if you’re losing muscle function. Doctors ...

Better hand grip strength may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a new study. Better hand grip strength may be ...

Richard Dodds is supported by a Wellcome Trust Fellowship grant. For full details of all authors' disclosures, please see the published paper. We are grateful to the participants and data collection ...