Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.
Walking is a simple yet powerful form of exercise that offers numerous health benefits. However, for some individuals, back pain can turn this otherwise gentle activity into a painful ordeal. To ...
A good walking shoe should feel stable without any wobbling. Look for shoes with wide soles, especially in the forefoot—the ...
Hospitals and clinics can be frenetic environments, a constant buzz of energy and motion, where providers and staff juggle weighty to-do lists, minds and bodies multitasking for hours on end. We know ...
Hoka has become a go to walking shoe for millions for a very good reason. In fact, we’ve tested every shoe in the line up and found that so many are perfect not just for running, but for walking. We ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...
Nothing says “summer” more than slipping on a comfy pair of stylish walking sandals. But when the weather is warm and we find ourselves maxing out our daily steps (and then some!) with ease, proper ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? New Balance has been on my feet for over two decades. Seriously—I begged my ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, we’ve rounded up ten of the best Hokas that outperform the rest when it comes to walking. Whether ...