In this week's edition of the Peak newsletter, Miami Dolphins fullback Alec Ingold breaks down how he put together his 2025 ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

The energy and momentum at the turn of a new year is palpable. Think of goal setting as a roadmap, rather than just new year resolutions. Nothing magical happens on Jan. 1 that wasn't available to you ...