Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The holidays and New ...

If you’re trying to stop drinking alcohol or reset your habits in order to improve your health, the expert strategies here can help you succeed.

Correction: In this video, we misstated Dr. Katie Witkiewitz’s credentials. She is a clinical psychologist and professor at the University of New Mexico. The ...

An officer in Baltimore stands outside a high school following a shooting there last year. Baltimore’s health and wellness program has convinced 250 officers to sign themselves in for alcohol ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...