When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Referred to as folic acid or folate, this essential B vitamin stimulates cell development, facilitates DNA synthesis, and assists in producing red blood cells. It is notably important for pregnant ...

Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

Pregnant women are advised to take folic acid tablets every day when trying to conceive and up until they are 12 weeks pregnant. Folic acid prevent birth defects known as “neural tube defects”, ...

Any woman who has been pregnant will remember how much effort she put into eating a healthy diet. Many expectant mums also turn to prenatal supplements to optimise their chances of producing a healthy ...

LONDON — Folic acid will be added to non-wholemeal wheat flour across the United Kingdom to help prevent life-threatening spinal conditions in babies, the UK government announced Sept. 20. Wholemeal ...