Fruit can be a delicious source of folate, a B vitamin everyone needs, especially women who could become pregnant. Folate, also known as vitamin B9, helps the body make and repair DNA, produce healthy ...
Folate and folic acid are two forms of vitamin B9: folate occurs naturally in foods, while folic acid is synthetic and used in supplements and fortified foods. Vitamin B9 supports cell growth and DNA ...
Health on MSN
8 foods with more folate than kale
Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more per serving.Black-eyed peas, lentils, and beef liver are some of the best ...
Chowhound on MSN
Folic acid is man-made: Here's why it's added to food
Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about this ingredient's importance.
A daily supplementation combination that included folic acid and vitamin B6 and B12 had no significant effect on the overall risk of cancer, including breast cancer, among women at high risk of ...
The purpose of this study was to study the effects of serum folate and plasma pyridoxal 5′-phosphate (PLP) on plasma homocysteine, oxidative stress and antioxidant capacities in 44 hepatocellular ...
Folic acid is the human-made version of folate, a B vitamin that plays several roles in the body. During pregnancy, one of its most important functions is preventing a group of birth abnormalities ...
A combination of vitamin B-6, vitamin B-12 and folic acid might protect women against age-related macular degeneration, the leading cause of blindness in the elderly, a new study finds. Women taking ...
Experts are questioning a study that suggests a link between high levels of folic acid in pregnant women and a greater risk for children with autism. Taking the nutrient folate during pregnancy can ...
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