"Monk mode" is a trend that's been gaining popularity on TikTok in 2023, with #monkmode racking up over 73 million views so far, according to Workamajig, a project management software tool. Going ...
It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...
One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...
Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...