Oral hygiene is often discussed in terms of maintaining a beautiful smile and avoiding cavities, but its benefits extend far beyond the mouth. One of the most significant yet often overlooked aspects ...

Brushing alone isn't enough to remove dental plaque from your teeth. Diligent teeth brushing only removes about 60% of the plaque. That’s why the American Dental Association (ADA) suggests flossing ...

When it comes to maintaining oral hygiene, brushing often takes the spotlight, but the critical role of flossing cannot be overstated. Flossing is an effective preventive measure against gum disease, ...

Less plaque, fewer cavities and healthier gums may be the more obvious benefits of flossing your teeth — but did you know it could also lower your risk of heart disease? "There are a lot of studies ...

For many people, flossing their teeth is a hated task – right up there with taking out the garbage and cleaning the bathroom. It tends to be one of those daily chores that people neglect and then feel ...

Is it true that your tooth shape and other things may dictate how you’re supposed to floss? Dental experts recommend flossing teeth at least once a day, ideally before bed. The goal is to remove food ...

Flossing is the healthy habit most of us love to hate. In survey after survey, Americans report dismal rates for consistent daily flossing—and they also admit lying to their dentists about it. But ...

Brian T. Luong, DMD, is an orthodontist at Anaheim Hills Orthodontics and Santa Ana Orthodontics and Chief Dental Officer at Become Aligners. You should floss your teeth once a day to prevent cavities ...