You're not imagining it: frigid winter air or blasting your air conditioner during the summer does make your skin dry and flaky. The reason? Both of these external factors draw moisture out of the air ...

Humidifiers can treat a range of winter symptoms, including cracked skin, scratchy throats and nosebleeds — but only if you ...

If you are overly familiar with waking up to a sharp sore throat and stuffy nose, it's likely because the air in your bedroom ...

In the wintertime the cold, dry air brings painfully low humidity levels into my apartment, which leaves me with a stuffy nose and dry throat and skin. Not only does this make sleeping through the ...

While you might not expect it, sleeping with a humidifier can help offset the effects of cool ACs and help you catch even better zzz's when it's hot out. Here's why, plus, other ways to improve your ...

A good night’s sleep is essential for overall well-being, and the environment you sleep in plays a crucial role in how restful that sleep is. If you’ve ever woken up feeling groggy, with dry skin or a ...