Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

Superior extensor retinaculum The extensor retinaculum refers to the set of ligaments inside the ankle that connect the tibia and fibula, which are the bones of the lower leg. The Achilles tendon and ...

Flexor hallucis longus transfer is an effective surgical alternative to the modified Jones procedure for correcting clawed hallux, according to a study presented at the American Orthopaedic Foot and ...