The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

The Adaptive Human Performance Lab (AHPL) was designed to provide innovative and extensive services for exercise, nutrition, physical activity, and health assessments and interventions for research ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

With modern training for the military, warfighters can be outfitted with sensors to improve their readiness in two ways. One is through mission analytics, which show how well soldiers follow doctrine ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

(STILLWATER, Okla., Nov. 19, 2024) — Oklahoma State University's new Human Performance Innovation Complex will be named after the late T. Boone Pickens, a legendary businessman and mega-philanthropist ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Exercise science undergraduates can accumulate up to 12 credits toward the completion of a master’s degree in exercise science while still enrolled as an undergraduate student! The Master of Arts in ...

HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...

Supra Human is a premium online fitness company built for high-performing men and women. Founded by NFL veteran John Madsen and media-tech executive Nineveh Madsen, the company delivers fully ...