Please provide your email address to receive an email when new articles are posted on . Learning to deal with complicated cases and difficult situations, whether predictable or completely unexpected, ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...

From time to time, everyone faces challenging situations that evoke negative emotions. One such situation with which I often work in my clinical psychology practice is parental alienation, that is, ...

5% of the population experiences claustrophobia, and knowing which situations typically spark those intense feelings of panic can help you recognize and address them. Let's be real, the fear of ...

Alzheimer’s disease is the most common cause of dementia, an umbrella term for cognitive decline that significantly impairs memory, thinking, and behavior. Alzheimer’s is a neurodegenerative condition ...

Real estate transactions are rarely stress-free. A home purchase or sale might be the most significant financial commitment a person makes in their lifetime, and many sales are layered with ...

Many of the mental challenges associated with running can be predicted. For example, you can predict—even if you’ve never run one before—that running a marathon will feel hard toward the latter stages ...