At its core, a communication style is simply the way an individual prefers to exchange information. It encompasses not just what you say, but how you say it, including your tone, body language, word ...

Everyone communicates differently—even in the workplace. According to Princeton University, there are four main communication styles: passive, passive-aggressive, aggressive and assertive. An ...

It's pretty easy to identify the most readily recognizable sources of stress in our lives—too many commitments, workplace hassles, financial strain, society's (and our own) oftentimes unrealistic ...

“I tell it like it is. I’m not good with the fluffy stuff.” My client Jay, a no-nonsense executive with a direct communication style, believed that it would be a waste of time and inauthentic for him ...

Communication is key to understanding others and being understood is something that makes many people feel safe, valued and cared for. Carl Rogers, the founder of humanistic counselling, wrote about ...