BOSTON - The blue light emitted from your smartphone may not be as harmful to sleep as previously thought. We know that evening exposure to light can impact your circadian rhythm, your sleep, and your ...
Verywell Health on MSN
What Happens to Your Eyes When You Use a Blue Light Filter
Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...
Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...
Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...
The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study.
Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...
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