"The 60-day program will challenge our participants to be engaged in various methods and activities to learn about our values and fulfill our needs and wants. The outcome of this process is to have ...

This is a 20 week evidence based skills group for both teen and carer/parent. 5 Modules covered include 1. Mindfulness 2. Walking the middle path 3. Distress Tolerance 4. Emotion Regulation 5.