With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...

Great news: A recent cross-sectional study of over 13,000 U.S. adults found that people who ate dark chocolate in the prior 24 hours were 70 percent less likely to report depression. 1 The benefits ...

Up until last summer, Lizzo was unstoppable. She became a breakout star with hits like “Truth Hurts” and “About Damn Time,” her TV series Lizzo’s Watch Out For The Big Grrrls won an Emmy, and she was ...