The simplest definition is that training is about learning something, and inference is applying what has been learned to make predictions, generate answers and create original content. However, ...
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Define Your Why: The Key to Purposeful Training
One of the most common questions you’ll hear when it comes to training is, "What are you training for?" or "Why are you training?" If you’re a coach and you’re not asking your clients why they’re ...
When was the last time you suffered the agony of getting dropped and watching all your training buddies ride away into the sunset while you were on your stationary trainer? The ErgVideo concept of ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Earlier this year, Haugen, a ...
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