How often have you been disappointed when desired outcomes failed to live up to your expectations? We all have expectations. We expect certain outcomes when we set goals or make plans. We expect ...

There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...

"The cause of all upsets falls into one of three categories: undelivered communications, thwarted intentions, or unfulfilled expectations." – Landmark Education I love this quote, because it plainly ...

LAKE CHARLES, La. (KPLC) - Are you someone who plans things out? Or are you more of a ‘wait and see what happens’ kind of person? Today, I want to talk about living with intention and how it can help ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...