Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...

I was amazed, and quite frankly a little embarrassed, when I realized some of the amazing achievements made when we were encouraged to isolate during the pandemic. Entrepreneurs continued to build ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Maddie Gies, a third year occupational therapy student at the Medical University of South Carolina (MUSC), created Izzy's Daily Bucket originally as a passion project, then began assessing its ...