Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

I work with clients facing a range of clinical mental health concerns, including depression, eating disorders, ADHD, bipolar disorder, identity concerns and schizoaffective disorder. With advanced ...