Group behavior therapy for depressive disorders. Sertraline and group cognitive behavioral therapy have similar long-term antidepressant effects in the treatment of mild to moderate depression.

NOT CURRENTLY RUNNING. The weekly group will blend skills from Cognitive -Behavioral Therapy (CBT ) and Acceptance and Commitment Therapy (ACT). Goals of the group include: improving coping skills for ...

To the chagrin of professionals who dedicate careers to complex solutions, sometimes the simplest intervention is the most ...

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

If you do not have access to such a therapist, you can check out the online treatment program used in this study, from mypaintrainer.org. It is free and can be accessed here. Full disclosure: I have ...