An expert explains why these are the best types of exercise for boosting brain health and longevity – and how to add them to ...

The relationship between physical activity and mental health has long been recognized; however, it has only been in recent decades that cognitive ...

Staying active is known to improve sleep, but the research findings are mixed regarding the best workout. Some studies say ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers. Previous research in a laboratory ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

A multicomponent exercise program that includes strength, aerobic, agility, and balance training exercises is cost-effective and results in improved cognition among stroke survivors, compared with a ...

Please provide your email address to receive an email when new articles are posted on . Patients assigned to a 6-week, home-based exercise regimen at the start of chemotherapy reported less cognitive ...

Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...