Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Joint health is a crucial aspect of overall well-being, particularly as we age or engage in physically demanding activities. Many people experience discomfort and reduced mobility due to joint-related ...

Joint health is a crucial aspect of overall well-being, yet it’s often overlooked until discomfort or stiffness impacts daily activities. Whether you’re an athlete pushing your body to its limits, ...

Joint pain affects nearly one in four American adults, with conditions like osteoarthritis becoming increasingly common as the population ages. While supplement companies market countless pills ...

Healthy joints allow you to move your body freely without pain. If you’re already experiencing joint pain, eating more antioxidant-rich, anti-inflammatory foods may help. Foods rich in calcium, ...

Generally speaking, many people experience some joint stiffness, which is often most severe when first rising in the morning. Q. What causes joint pain? A. Your joints are made up of bone, cartilage ...

Joint pain is very common during menopause and may be related to lower levels of estrogen. Exercising frequently, eating anti-inflammatory foods, and other actions may help reduce the pain. Share on ...

Kyle Ruygrok, PT, DPT, OCS, is a physical therapist with Memorial Hermann Sports Medicine and Rehabilitation. Nicolas Noiseux, MD, MS, FRCSC, is a board-certified orthopedic surgeon at University of ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former clinical chief of the division of rheumatology at Beth Israel Deaconess ...