Emotional land mines, old family dynamics, and unclear roles can deter and derail aging‑parent planning even for wealthy ...

Some people may pretend to be good and kind, but those who truly care about others have a deeper sense of goodness that can be detected in everyday conversation.

One of the best ways to know if someone is a truly caring person is to listen to the phrases they say often. While it’s pretty easy to identify some of the truly caring people in your personal life, ...

How a senior will be taken care of when they can no longer do it is not a conversation anyone is likely excited to have, but ...

For many women, the pressure to be agreeable, accommodating, and perpetually "nice" is a lifelong expectation. We're taught to put others' feelings before our own, to avoid conflict, and to prioritize ...

Hi, I'm Sherelle, a therapist and founder of Caring Conversations & Mental Health Services. I provide virtual therapy for youth and adults in Durham and across the GTA who are navigating stress, ...