Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Infectious or chronic diseases such as long COVID, Alzheimer’s disease and traumatic brain injury can cause inflammation in the brain, or neuroinflammation, that weakens muscles. While scientists are ...

Infectious or chronic diseases such as COVID-19, Alzheimer’s disease, and traumatic brain injury can cause inflammation in the brain, or neuroinflammation, that weakens muscles. While scientists are ...

Color-coded brain figure shows an example of segmented regional volumes obtained from the 3D T1 volumetric MRI scans used for the artificial intelligence computations of brain age. CHICAGO – ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them automatic. Previously trained muscles also retain structural changes, allowing ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Grow your muscle, grow your brain. For decades it’s getting clearer—physical activity leads to more brain cells. But how? And why? A recent paper in Cell Metabolism shows the advantages of ...

Muscle memory is one of those phrases everyone uses, but the science behind it is a lot more interesting than “your muscles remember”. It is a story about your brain, your nervous system and your ...