Tyson Fury recently posted a video training MMA with UFC's Nick Diaz. Fury plans a boxing comeback in 2026, targeting a ...

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Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

WHEN IT COMES to a total body workout, boxing is unmatched as one that engages the brain as well as the body. The only problem is, unless you have a regular training partner or a nearby gym that you ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU'RE THINKING about stepping into the boxing gym for the first time, you ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

HARTFORD — On a muggy June afternoon, a stream of kids files into the boxing gym on Franklin Avenue and each one takes the same route inside. One by one, they shake hands with boxers of all ages.