Her Campus on MSN

I Tried Cardio Boxing, & It Made Me More Empowered Than Ever

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Click2Houston

Turn your fitness routine into a ‘knockout’ with fun boxing-inspired exercise class

HOUSTON – August is National Wellness Month, and if your current workout has gotten a little stale -- maybe it’s time to ‘punch’ it up a bit with a new boxing-inspired fitness class! Rumble Boxing ...
hoopLA

Lose Weight and Sculpt Your Arms With This Ultimate Boxing Workout Playlist

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
Twinfinite

Fitness Boxing 3: Your Personal Trainer Review – Exercise, Gamified

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
SlashGear

6 Cool Gadgets That Take Boxing Training At Home To The Next Level

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...
WTOL

Backpacks, haircuts, food and fun offered free at Soul City Boxing on Aug. 3

TOLEDO, Ohio — Soul City Boxing Gym is hosting a free Family Fun Day and Back-to-School Giveaway on Sunday from 11 a.m. to 5 p.m. at its facility on Junction Avenue. The event, called “A Celebration ...