DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

The Bowflex SelectTech 552 adjustable dumbbells make it easy to mix up your workout routine by combining several sets of weights into a single piece of equipment. They are especially appealing to ...

Add Yahoo as a preferred source to see more of our stories on Google. “I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym ...

Thinking about kitting out your home gym? The Bowflex SelectTech 840 Adjustable Kettlebell should be on the top of your shopping list. Adjustable kettlebells are perfect for small spaces and versatile ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Use one pair of dumbbells ...

Kettlebell workouts have grown in popularity over the past few years. They're just so easy to use and super effective for increasing strength. But not all kettlebells are created equal. The best are ...

Add Yahoo as a preferred source to see more of our stories on Google. If you worked out more than usual this summer, it makes sense — shedding layers often incentivizes us to tone up. And for women, ...

Dumbbells and kettlebells are training staples, but if you’re aiming to develop your biceps and triceps, there’s another underrated tool out there that you just might want in your home gym. That tool ...

Bowflex SelectTech 2080 Barbell with Curl Bar review TL;DR: versatile, high quality barbell that won't take over your living room. Big arms, here we come! Excitement aside, I was a bit concerned about ...

The Bowflex SelectTech 552 adjustable dumbbells are an incredible addition to any home gym, providing the equivalent of 15 pairs of free weights (ranging from 5lb-52.5lb) while taking up the same ...