MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

You already know how important strong bones are. They keep you active, curb your risk of debilitating fractures and protect your vital organs. But your bones weaken with age. And if you’ve been ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Penn Medicine researchers unveiled in a recently published paper that a type of stem cell originating in skeletal muscle cells can turn into bone. Published in the Proceedings of the National Academy ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Walking is one of the most accessible and beneficial forms of exercise. You don’t need a gym or special equipment, and it’s a ...