With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Belly fat is such a common concern that it’s earned many nicknames over the years, including “muffin top,” “belly pooch,” ...

Noticed extra weight settling around your midsection? Hormonal shifts during perimenopause and menopause can make belly fat ...

Nearly 40 years after bursting onto the fitness scene as the cheerfully cartwheeling cohost on The Jack LaLanne Show, Denise Austin is as slim, radiant and perky as she was in her 20s. But the 67-year ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Personal trainer Carly Harvey shares 4 morning moves that target belly overhang after 60 — more effective than standard ab ...

A new study conducted on men points to a surprising possibility: A combination of two types of training may have a more ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Get inspired ...

People who have large amounts of fat stored around their organs as they age may be at higher risk of developing Alzheimer’s disease, a new study suggests. Subscribe to read this story ad-free Get ...

Researchers at the Radiological Society of North America have linked a specific type of body fat to the development of Alzheimer’s Disease. Obesity is already a risk factor for the development of ...