Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Get ready to clear up all your doubts and give your body the support it needs. Protein is one of the three essential macronutrients (along with carbohydrates and fats), and its reputation is ...

In a groundbreaking study published in the in Proceedings of the National Academy of Sciences (PNAS), scientists at Pacific ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

Proteins are often studied at very low temperatures. In the case of cryo-electron microscopy, for example, proteins are frozen so they can be analyzed with powerful microscopes to learn more about ...

Some proteins shift their shape when exposed to different temperatures, revealing previously unknown binding sites for medications. The findings could revolutionize wide swathes of biology by ...