Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Gainesville, GA / Syndication Cloud / February 20, 2026 / Sleep ZM The Blue Light Question Everyone’s Asking If you’ve ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

We've been using PCs and smartphones for years, and their LED, LCD, TFT, or other displays that emit blue light are known for harming the eyes after a long period of usage. Recently, health companies ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...