A combination of gradual aerobic exercise and breathing practice can help ease persistent postconcussive symptoms, preliminary findings from a new study suggest. Heart rate variability biofeedback ...

The hometown kids did it again. Such little had gone according to plan through this maddening mess of a Saturday matinee, from its copious... Games like that aren’t good for your heart rate, but they ...

The Oxa breathing wearable has been launched via a crowdfunding campaign on Kickstarter. The latest product from Swiss company Nanoleq features real-time biofeedback for health metrics like breathing ...

As a composer in the world of music and film, Sebastian Rinnebach learned firsthand the transformative power of sound and its influence on our emotions. However, a personal health crisis, marked by ...

Simple breathing exercises done twice daily while using a mobile phone app can help relieve the symptoms of Long Covid, new research has found. Resonant breathing, which consists of a four second ...

KEARNY MESA, Calif. (KGTV) — When you're in a stressful situation, the first thing you might do is take a deep breath. However, have you ever wondered why breathing slowly can help calm nerves? Kaiser ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CENTENNIAL, Colo. (KDVR) — Marcy Baker has ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...